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Live as if you were to die tomorrow. Learn as if you were to live forever. - Mahatma Gandhi
“내일 죽을 것이라는 각오로 삶을 살고, 영원히 살 것이라는 각오로 배워라.”
개인 지식 정리.
2026-09-10
- syntax created - external edit — 127.0.0.1 2026/09/10 21:49
2026-09-09
- chart_suggestions — Alexandra Levine 2026/09/09 00:17
2026-09-06
- korean — Alexandra Levine 2026/09/06 17:54
2026-08-31
- pta — Alexandra Levine 2026/08/31 09:06
Routines
- Exercises for Fun & Health
- 수영
- Strength Training
- 운동일지
- Simple & Sinister: 보조 운동으로 실시.
- 스트레칭 및 Perfect Posture
- 엉덩이 힘 뽝! 똥꼬 힘 뽝!
- 무게 중심선 (특히, Posterior Chain)
- SMR(Self-Myofascial Release)
- Update Knowledgebase for Studies & Learnings
- + → / → -
- Taking notes
- take pictures
- monitoring
- Get organized for Life Style
- writings
- 제자리 찾아 놓기
- plan / do or did / see(review)
- log → report
Upcomings
Goals
Plans
Todos
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