Differences

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--- public:training:ti_swim [2018/04/16 11:58] – alex
+++ public:training:ti_swim [2018/06/11 20:54] – alex
@@ Line 11: / Line 11: @@
   - 전사분면수영
-  - T자 누르기
+  - T자 누르기 혹은 Y 누르기
   - 긴 글라이딩
   - 힘 없는 손
-  -
+  - 스윗스팟
+  - 물의 감각 (흐름과 저항)
+  - 길게 뻗은 몸
+{{youtube>XggAWXqnIOc}}
+https://m.youtube.com/watch?feature=youtu.be&v=XggAWXqnIOc
+{{youtube>Iz1T_lV6FEI}}
+https://m.youtube.com/watch?v=Iz1T_lV6FEI
+{{youtube>sdQrXBzm7yI}}
+https://m.youtube.com/watch?v=sdQrXBzm7yI
 ===== Long-axis Swimming =====
@@ Line 26: / Line 38: @@
 ==== Butterfly ====