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Live as if you were to die tomorrow. Learn as if you were to live forever. - Mahatma Gandhi
“내일 죽을 것이라는 각오로 삶을 살고, 영원히 살 것이라는 각오로 배워라.”
개인 지식 정리.
Recent Changes
2024-05-01
- macos [Install Manually] — Alexandra Levine 2024/05/01 22:11
- alfred — Alexandra Levine 2024/05/01 20:47
2024-04-30
- vscode ↷ Links adapted because of a move operation — 3.12.71.237 2024/04/30 00:33
2024-04-29
- macos_shortcuts ↷ Page name changed from public:computer:macos_shortcuts to public:computer:macos — Alexandra Levine 2024/04/29 21:27
2024-04-23
- lifetime_vitamins_diosmin_complex_vein_support_60_caps — Alexandra Levine 2024/04/23 23:22
- doctor_s_best_vein_support_with_diosvein_and_menaq7_60veggies created — Alexandra Levine 2024/04/23 23:21
2024-04-19
- shopping — Alexandra Levine 2024/04/19 20:43
TO DO
Routines
- Exercises for Fun & Health
- 수영
- Strength Training
- 운동일지
- Simple & Sinister: 보조 운동으로 실시.
- 스트레칭 및 Perfect Posture
- 엉덩이 힘 뽝! 똥꼬 힘 뽝!
- 무게 중심선 (특히, Posterior Chain)
- SMR(Self-Myofascial Release)
- Update Knowledgebase for Studies & Learnings
- + → / → -
- Taking notes
- take pictures
- monitoring
- Get organized for Life Style
- writings
- 제자리 찾아 놓기
- plan / do or did / see(review)
- log → report