public:training:simple_and_sinister

This is an old revision of the document!


Simple and Sinister

One-arm Kettlebell Swings 100 reps then, The Get-up 10 reps

  • public/training/simple_and_sinister.1518615170.txt.gz
  • Last modified: 2021/01/20 17:48
  • (external edit)